Steam & Sauna admin

Throughout the ages, cultures around the world have recognized the health benefits of hot/cold water therapies to flush the organs and energize the body. Only recently has the concept begun to increase in popularity in the United States as we become more aware of the necessity for health maintenance and preventative care. At Ayana, you can choose to partake in one of the many rejuvenating spa services offered, or simply check in to enjoy the facilities. Step through the glass doors of our medspa area and you will feel transported to another time. You’ll enjoy the therapeutic benefits of the Swedish Sauna and Steam room. Stay for an hour or the entire day – all for the nominal entrance fee. No need to call ahead, plunge in – without reservations! *Robes, towels and private lockers are provided.